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Health & Fitness

Woman shares 'lazy' way she lost three stone in five months
Health & Fitness
The woman shared her 'lazy girl' method to losing almost three stone in just a few months on TikTok
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Five foods expert says ease symptoms of common winter mental health disorder
Health
Seasonal affective disorder can affect a number of people during autumn and winter, with experts listing foods that may ease symptoms
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Little-known signs your teenager might be struggling - and how to help
Parenting
A behavioural psychologist explains little-known signs of mental health struggles in teens parents and caregivers should watch out for, as well as psychologist-approved strategies on how to help
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Five signs to spot silent killer that can strike on holiday before it's too late
Health
Waiting for long periods of time in crowded airports, as well as sitting in narrow plane seats and flying long haul, can all be factors in developing this fatal illness
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One espresso a day could reduce risk of developing dementia
Health
Moderate consumption of espresso coffee might combat a key Alzheimer's disease process and even the popular Espresso Martini cocktail contains the beneficial compounds
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Forget the fads - all we need is chocolate!
Health & Fitness
Dublin family launch Mother Earth Cacao, bringing Mayan chocolate magic to Ireland
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Health guru issues coffee warning to anyone who drinks it first thing in the morning
Coffee
Although most of us instinctively reach for a cup of coffee to get through the morning, one health expert explains this is not the best thing to do
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'I was misdiagnosed multiple times, but now I help people who have ADHD like me'
Mental Health
It took Ailin years and a lot of money to get the correct diagnosis and she was shocked at the lack of resources available to people after that so she decided to become an ADHD coach and help them
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Doctor explains how to lose belly fat fast with two-day method
Dieting
Dr Mindy Pelz explained her method was one of the most intense forms of dieting - fasting for 36 hours before eating again for 12 hours
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Seven fruits diabetics should avoid that can increase blood sugar spikes
Health
According to the HSE, in Ireland there are 190,000 people (5.6 percent of the Irish population) with diabetes
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Top tips on coping with exam stress for young people
Leaving Cert
Local and online services report young people reaching out for support due to increasing Leaving Cert-related anxiety and stress
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Expert gives six tips for keeping your pet safe during summer heat
Pets
Gillian Bird from the DSPCA talked to us about how to prevent heatstroke in pets, why it's important not to let dogs lick us during the summer or why people shouldn't walk their dogs during the day in the summer
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VHI Women's Mini Marathon 2023: Expert gives last minute prep tips and mistakes to avoid
VHI Mini Marathon
Thousands of women will take part in the 10k road race on the June Bank Holiday weekend
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I'll Start Monday: Empowered Mama's Emma Dowling talks health and fitness
Health & Fitness
In association with Nicorette
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I'll Start Monday: Ex-smokers share their experience of kicking the habit
Health & Fitness
In association with Nicorette
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I'll Start Monday: Brian Pennie talks about overcoming bad habits and replacing them with good ones
Health & Fitness
In association with Nicorette
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Dublin ex-prisoner turned professional triathlete organises 5k fun run for great local cause
Darndale
He was inspired to organise the event after he turned his life around with the help of sport and fitness following the birth of his son
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'I visited my GP because I was tired and discovered I had breast cancer'
Cancer
Now Mary O’Callaghan wants to raise awareness around the topic for Irish Cancer Society's Daffodil Day
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Expert's advice on how to preserve nutrients while cooking your veggies
Exercise and wellbeing
Even the way you chop and boil your vegetables can make them lose much of their nutritional value, an expert has said
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Dublin sleep expert explains sleep apnoea and other conditions ahead of clocks change
Health
When we don’t get enough quality shut eye at night, it can cause us to suffer from low mood, poor concentration and can even affect our health
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Dublin business launches 'lactation cookies' claiming to enhance breastmilk supply
Food
"Lactating or not, they're made for you," the Dublin cookie-making brand says
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Irish dad opens up on rare 'Celtic Curse' blood disorder
Health
The genetic disorder, which affects one in 113 people on the island of Ireland, can cause extensive damage to the organs if untreated
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Dublin GP debunks four weight loss myths shared by influencers
Weight Loss
Dr Ali Zawwar Zawwar has debunked four of the most more common weight loss myths we see out there
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How to have a blast on Valentine’s Day if you’re single in Dublin
Valentine's Day
Valentine’s day might be just another day for people who aren’t in a relationship but here’s how you can make that day special for yourself as well
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AmazonFrom new headphones to Lego sets - here's our ultimate Christmas gift guideThe festive season is officially upon us and people are eager to nab the best items ahead of the Christmas rush
My Therapist Ghosted Me: Everything you need to know as Vogue Williams and Joanne McNally's podcast tour hits the 3Arena
Vogue Williams
Tickets are still on sale for the four night run
Fairytale of New York: A look back at Ireland's Christmas anthem after Shane MacGowan's tragic passing
The Pogues
His classic tune 'Fairytale of New York' routinely heralds the start of the festive season in Ireland
How to avoid kitchen stench this Christmas season with cheap DIY hacks
Food
While the whiff of a freshly baked batch of biscuits might be pleasant, some not so nice smells can linger in the kitchen after cooking
What's On Competitions12 Prizes of Christmas Day 2: Win a family pass to the Christmas Experience at Malahide CastleYou and your family could he heading to Malahide Castle's Christmas Experience
From new headphones to Lego sets - here's our ultimate Christmas gift guide
Amazon
The festive season is officially upon us and people are eager to nab the best items ahead of the Christmas rush
My Therapist Ghosted Me: Everything you need to know as Vogue Williams and Joanne McNally's podcast tour hits the 3Arena
Vogue Williams
Tickets are still on sale for the four night run
Fairytale of New York: A look back at Ireland's Christmas anthem after Shane MacGowan's tragic passing
The Pogues
His classic tune 'Fairytale of New York' routinely heralds the start of the festive season in Ireland
How to avoid kitchen stench this Christmas season with cheap DIY hacks
Food
While the whiff of a freshly baked batch of biscuits might be pleasant, some not so nice smells can linger in the kitchen after cooking
The Late Late ShowLate Late Show: Patrick Kielty praised for touching tribute to Shane MacGowan Patrick and a number of Shane's celeb friends shared fond memories of the late legend
Hero school worker who put life on the line to save kids out of intensive care
In the News
More than a week after the horror attack in which Leanne Flynn Keogh was repeatedly stabbed as she defended the young kids from the knifeman, sources have confirmed that her condition has improved enough for her to be moved out of ICU – and into a high dependency unit
Lucky escape for workmen after huge crane overturns in Blanchardstown
Blanchardstown
The incident happened yesterday morning when a large yellow crane toppled forward
Dole fraud crackdown - over half a million reviews of welfare claimants carried out
In the News
It comes after criticism that recipients like Ashling Murphy’s killer, Josef Puska, was paid disability benefit, even though he could ride around on his bike stalking women on the day she was murdered
Dublin pub owner 'immensely proud' of opening three bars in the US
Pubs
Joe Byrne, 36, from Dublin, is owner of The Wolfhound, The Wild Goose, and Jack Diamond's
SwordsDublin property manager steals reg plates from cars in 'intimidation effort'The court heard Carvin stole a registration plate from a vehicle in Prospect estate in Balbriggan, Co Dublin on August 14, 2018 and another from a vehicle in Castlemills estate, Balbriggan between 8-17 September 2018
Murderer Gerard Cervi pictured at US gun range months before Bray Boxing Club shooting
Bray
In the pics Cervi can be seen holding what appears to be a Smith and Weston 29 double-action revolver - made famous by Clint Eastwood’s ‘Dirty Harry’ movie
Dublin weather: Exact day pinpointed for end of cold snap but bleak forecast ahead
Met Eireann
While Wednesday will see things take a much milder turn - with temperatures as high as 10C being forecast - it will also bring torrential rain with risks of flooding after the freezing week
State spends €8.5 million on deportations in 10 years
In the News
Of over 10,600 deportations issues in the last decade, just 18 per cent have been carried out, data released by Justice Minister Helen McEntee shows
Dublin homes for sale: Two-bedroom properties around the city for different budgets
Property
Take a peek at these properties, which are currently on sale by private treaty